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My girlfriend and I both get hot-headed, and it can turn physical. What should I do?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Physical aggression in a relationship is never acceptable and requires immediate intervention. If you and your girlfriend are experiencing conflicts that escalate to physical altercations, it's essential to seek professional help. Consider couples therapy or anger management counseling to learn healthy communication skills and conflict resolution strategies. Additionally, prioritize your safety and well-being by setting boundaries and seeking support from trusted friends or family members. Remember that violence has no place in a healthy relationship, and seeking help is the first step towards creating a safer and more respectful dynamic.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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