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My partner and I have been experiencing communication issues. How can we improve our communication and strengthen our relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Effective communication is the cornerstone of a healthy relationship. Start by creating a safe and supportive environment where both partners feel comfortable expressing themselves. Practice active listening and empathy, seeking to understand your partner's perspective before expressing your own. Use "I" statements to express feelings and avoid blame or criticism. Set aside dedicated time to discuss concerns and desires openly and honestly with your partner. Consider seeking couples therapy to learn effective communication techniques and address underlying issues in the relationship. Remember, communication is a skill that requires practice and patience, but it can significantly improve the quality of your relationship.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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