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My partner does things he knows I don't want him to do and that I've talked with him about even though I've shared my feelings and I just like about it he continues to do what I don't want him to do anyway completely disregarding me and my feelings

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

Feeling disregarded and unheard in a relationship can be incredibly frustrating. It's essential to address these concerns with your partner in a calm and constructive manner. Schedule a time to have a sincere conversation about your feelings, focusing on expressing yourself assertively while also actively listening to your partner's perspective. Use "I" statements to communicate your emotions and needs without blaming or accusing your partner. Setting clear boundaries and discussing expectations for mutual respect is crucial for fostering a healthy and fulfilling relationship. If communication barriers persist, consider seeking couples therapy to work through underlying issues together. Remember, open and honest communication is the foundation of a strong and lasting relationship.

References. 

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