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Should I trust everybody with my darkest and deepest secrets?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Trust is a fundamental aspect of any relationship, but it's essential to be discerning about whom you trust with your deepest vulnerabilities. Not everyone deserves access to your innermost thoughts and feelings. Consider the person's track record of confidentiality, their empathy, and their level of maturity. It's wise to start with small disclosures and gradually build trust over time. Pay attention to how they handle sensitive information about others as it can reflect their capacity for discretion. Trust should be earned, not freely given, and it's crucial to prioritize your emotional well-being by only confiding in those who demonstrate trustworthiness.

References. 

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