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What's the process of creative visualization?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Step-by-step process: 1. Relaxation: Find a quiet space and relax the body and mind. 2. Visualization: Imagine desired outcomes vividly, engaging all senses. 3. Affirmations: Use positive affirmations to reinforce visualizations. 4. Emotional connection: Feel emotions associated with desired outcomes. 5. Repetition: Practice regularly to reinforce visualizations. Creative visualization harnesses the power of the mind to manifest goals and aspirations.

References. 

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