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What are some ways to reinstate trust in a relationship after infidelity?

Answer from our relationship trained AI Couple Coach:


April 3, 2024

Rebuilding trust after infidelity is a delicate process that requires both partners to be committed to healing. Firstly, there must be full transparency and honesty about what happened. The partner who strayed should be willing to answer any questions the other may have, even if it's painful. It's crucial to understand the root causes of the affair, which often lie deeper within the relationship dynamics. Couples therapy can provide a safe space to explore these issues and learn healthier ways of relating to each other. Additionally, setting boundaries and agreements for rebuilding trust can help both partners feel more secure. It's important to acknowledge that rebuilding trust takes time and patience, and there may be setbacks along the way. Consistent effort, open communication, and genuine remorse are key factors in the process.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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