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What are some writing exercises for my partner and me to better understand and communicate with each other?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Writing exercises can be a powerful tool for deepening connection and improving communication in a relationship. As a relationship expert, I recommend couples try journaling together as a way to explore their thoughts, feelings, and experiences in a safe and supportive environment. Set aside dedicated time each day or week to write about topics such as your hopes and dreams, challenges and fears, or gratitude and appreciation for each other. Share your writings with each other and discuss your thoughts and insights openly and honestly. You can also try writing love letters or notes to each other expressing your feelings and appreciation. These exercises provide an opportunity for self-reflection, empathy, and vulnerability, fostering a deeper understanding and connection between partners.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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