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What effect does jealousy have on a marriage?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

While a small amount of jealousy can be normal in a relationship, excessive jealousy can erode trust and create toxic dynamics. Jealousy often stems from insecurity, fear of abandonment, or past experiences of betrayal. It can lead to controlling behaviors, constant surveillance, and accusations, which can damage the bond between partners. Address jealousy openly and honestly in your relationship, exploring its underlying causes and discussing healthy ways to manage it. Practice empathy and reassurance to alleviate your partner's insecurities, while also setting clear boundaries to maintain trust and respect. Seek support from a therapist or relationship coach to navigate jealousy and strengthen your relationship.

References. 

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