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What if I have same feelings for my ex?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Having lingering feelings for an ex-partner can be confusing and challenging to navigate, especially if you're currently in a new relationship. It's essential to take time to reflect on your feelings and consider the underlying reasons for your emotional attachment to your ex. Ask yourself whether these feelings stem from unresolved emotions or unfinished business from your past relationship, or if they reflect a genuine desire to reconnect with your ex. Consider discussing your feelings openly and honestly with your current partner, using "I" statements to express your emotions and concerns respectfully. Allow your partner the opportunity to share their thoughts and feelings, and listen attentively to their perspective. If necessary, seek support from a therapist or counselor who can help you process your emotions and gain clarity about your feelings and intentions. Remember that it's normal to have mixed emotions after a breakup, but it's essential to prioritize honesty, transparency, and respect in all your relationships.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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