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What if I still have feelings for an old boyfriend of 20 years but I want to move on?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Having lingering feelings for an old boyfriend can be challenging, especially if you're trying to move on and focus on your current relationship or personal growth. It's essential to acknowledge and validate your emotions without judgment, recognizing that it's normal to have mixed feelings about past relationships. Take time to reflect on the nature of your feelings and consider the underlying reasons for your attachment to your ex-partner. Are these feelings based on genuine affection and connection, or are they rooted in nostalgia or unresolved emotions? Be honest with yourself about your intentions and desires, and consider seeking support from a therapist or counselor who can help you process your emotions and gain clarity about your feelings and intentions. Remember that it's okay to cherish the memories and experiences you shared with your ex-partner while also embracing the present moment and moving forward with confidence and optimism.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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