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What is a mental reaction (please explain the definition on a 2th grade level)?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

A mental reaction refers to how our minds respond to different situations or stimuli. Just like our bodies react to things happening around us, our brains also react by thinking, feeling, or remembering. For example, if someone tells you a joke, your mind might react by finding it funny and making you laugh. Mental reactions can also involve how we solve problems, remember things, or make decisions. Sometimes our minds might feel calm and focused, while other times they might feel worried or confused. It's important to recognize and understand our mental reactions so we can better manage our thoughts and emotions in different situations.

References. 

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