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What is intuition? Explain the difference between between gut FEELING or intuition (inner knowing).

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Intuition is often referred to as a deep inner knowing or instinctual understanding without the need for conscious reasoning. It's a subtle perception that guides us in decision-making or understanding situations. Gut feeling, on the other hand, is a sensation or feeling we experience in our stomach area that often accompanies intuition. While gut feeling is more visceral and immediate, intuition is a broader concept encompassing gut feeling as well as other forms of inner knowing. Intuition is like a quiet voice inside us, nudging us towards certain choices or insights. It's important to distinguish between intuition and mere emotional reactions. Intuition tends to be more stable and reliable than fleeting emotions. Developing intuition involves tuning into our inner selves, paying attention to subtle cues from our body and mind, and trusting our instincts. Practicing mindfulness, meditation, and self-reflection can help strengthen intuition. Learning to differentiate between intuition and fear-based reactions is crucial. Cultivating intuition can greatly benefit relationships by fostering deeper understanding and connection. When partners trust their intuition, they can navigate conflicts more effectively, communicate authentically, and make decisions aligned with their values and desires. Overall, intuition serves as a valuable compass in relationships, guiding individuals towards greater harmony and fulfillment.

References. 

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