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What is self-perception? What is self-image?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Self-perception refers to the way individuals perceive or interpret themselves, encompassing their beliefs, attitudes, and evaluations about their identity, abilities, and worth. It involves how individuals see themselves in relation to others, as well as how they interpret their own thoughts, feelings, and behaviors. Self-image, on the other hand, refers to the mental representation or perception that individuals have of themselves, encompassing their beliefs, attitudes, and evaluations about their identity, abilities, and worth. It is shaped by various factors, including past experiences, social comparisons, cultural influences, and internalized messages from others. While self-perception and self-image are related concepts, they are not identical, as self-perception encompasses broader cognitive and evaluative processes, while self-image focuses specifically on one's mental representation of oneself. Together, self-perception and self-image play a significant role in shaping individuals' thoughts, feelings, and behaviors, influencing how they navigate the world and interact with others. By cultivating self-awareness and self-compassion, individuals can develop a more balanced and positive self-perception and self-image, fostering greater authenticity, resilience, and fulfillment in their lives and relationships.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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