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What is the purpose of centering prayer and contemplative prayer?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Centering prayer and contemplative prayer serve the purpose of deepening spiritual connection and fostering inner peace and clarity. Centering prayer involves silently focusing on a sacred word or phrase to quiet the mind and open oneself to the presence of the divine. This practice helps individuals cultivate a sense of inner stillness and receptivity to divine guidance. Contemplative prayer, on the other hand, involves reflecting deeply on spiritual truths or passages from sacred texts. It encourages individuals to engage in heartfelt dialogue with the divine, seeking insight, guidance, and spiritual renewal. Both centering prayer and contemplative prayer provide opportunities for self-reflection, spiritual growth, and communion with the divine. By engaging in these practices regularly, individuals can cultivate a deeper sense of connection to their innermost selves and the divine presence that permeates all of creation.

References. 

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