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What role does active listening play in enhancing communication within a relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Active listening is a cornerstone of effective communication in any relationship, fostering understanding, empathy, and connection between partners. When you practice active listening, you demonstrate genuine interest and empathy towards your partner's thoughts and feelings. This involves fully concentrating on what they're saying, without interrupting or formulating a response prematurely. Reflective listening techniques, such as paraphrasing and summarizing your partner's words, help ensure that you've understood their message accurately. By validating their emotions and experiences, you create a safe and supportive space for them to express themselves authentically. Active listening also involves nonverbal cues, such as maintaining eye contact and nodding, to convey attentiveness and empathy. Overall, active listening strengthens emotional intimacy and fosters a deeper connection between partners, laying the groundwork for a healthy and fulfilling relationship.

References. 

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