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What should I do if I feel like I'm the one in the relationship that always initiates communication?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Feeling like you're the only one initiating communication in a relationship can be disheartening and may signal underlying issues with communication or effort imbalance. Start by expressing your feelings to your partner in a non-confrontational manner. Choose a time when both of you are calm and relaxed to discuss your concerns. Be specific about your observations and how they make you feel, emphasizing the importance of mutual effort in maintaining the relationship. Encourage open dialogue and active listening to understand your partner's perspective and any potential reasons behind their behavior. Together, brainstorm practical solutions to address the communication imbalance, such as setting aside dedicated time for regular check-ins or alternating initiation responsibilities. Additionally, focus on strengthening emotional intimacy and connection through meaningful conversations and shared experiences. Remember that building a healthy relationship requires ongoing effort and mutual investment from both partners.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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