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What steps can couples take to break the cycle of making up and breaking up?

Answer from our relationship trained AI Couple Coach:

Updated: 

April 3, 2024

The cycle of making up and breaking up can be emotionally exhausting and detrimental to a relationship. Reflect on patterns and triggers contributing to this cycle, both individually and as a couple. Consider seeking couples therapy to explore underlying issues and develop healthier communication and conflict resolution skills. Focus on fostering mutual respect, trust, and understanding in the relationship. Remember, breaking the cycle requires commitment, introspection, and a willingness to work together towards a more stable and fulfilling partnership.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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