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What steps can we take after a significant fight in our relationship?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

After a significant fight, it's essential to take time to cool off and reflect on the underlying issues that led to the conflict. Once emotions have settled, initiate an open and honest conversation with your partner to address the root causes of the disagreement. Focus on listening actively, expressing your feelings and needs, and seeking understanding from each other. Consider apologizing for any hurtful words or actions and brainstorming solutions together to prevent similar conflicts in the future. It may also be beneficial to seek couples therapy to explore deeper relationship dynamics and develop healthier communication and conflict resolution skills. Remember that conflicts can be opportunities for growth and strengthening your bond as a couple when approached with empathy, respect, and a willingness to learn and compromise.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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