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What strategies can I use to address my wife's frequent yelling and outbursts in our interactions?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 10, 2024

Addressing your wife's frequent yelling and outbursts requires patience, empathy, and assertive communication. Start by having a calm and private conversation with your wife about the impact of her behavior on you and your relationship. Express your feelings and concerns in a non-confrontational manner, using "I" statements to avoid sounding accusatory. Encourage her to explore the underlying emotions or triggers behind her outbursts and to develop healthier coping mechanisms for managing stress or frustration. Set clear boundaries around respectful communication and establish consequences for yelling or verbal aggression. Practice active listening and empathy to de-escalate conflicts and find constructive solutions together. Seek couples therapy to address underlying issues contributing to her behavior and to develop effective communication and conflict resolution skills as a couple.

References. 

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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