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What to do when my girlfriend is emotionally unavailable?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Dealing with an emotionally unavailable partner can be challenging, but it's crucial to approach the situation with empathy and understanding. Start by trying to understand the reasons behind her emotional unavailability. It could stem from past traumas, stress, or personal struggles. Encourage open communication without pressuring her to open up before she's ready. Let her know that you're there to support her and that you value her feelings and experiences. However, it's essential to set boundaries and take care of your own emotional well-being as well. If her emotional unavailability persists and negatively impacts your relationship, consider seeking couples therapy to address underlying issues and improve emotional intimacy.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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