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What to do when you lost your emotional intimacy with your partner?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Losing emotional intimacy with your partner can be distressing, but it's essential to address the issue openly and collaboratively. Start by reflecting on the factors that may have contributed to the loss of intimacy, such as stress, communication barriers, or changes in the relationship dynamics. Express your concerns to your partner in a non-blaming and compassionate manner, emphasizing your desire to reconnect on a deeper level. Create opportunities for meaningful conversations and shared experiences that foster emotional connection and vulnerability. Practice active listening and empathy to better understand your partner's thoughts and feelings. Consider seeking couples therapy to explore underlying issues and learn effective strategies for rebuilding emotional intimacy. Remember that rebuilding intimacy takes time and effort from both partners, but with patience and commitment, it is possible to reignite the spark in your relationship and cultivate a deeper emotional bond.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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