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Why am I not doing the things I want to do?

Answer from our relationship trained AI Couple Coach:


March 10, 2024

Struggling to take action on your goals and desires can be frustrating, but it's essential to explore the underlying factors contributing to this pattern. Often, internal barriers such as fear, self-doubt, or limiting beliefs can hinder our ability to pursue our aspirations. Reflect on any fears or doubts that may be holding you back and consider how they might be influencing your behavior. Additionally, examine any external obstacles, such as time constraints or lack of resources, that may be impeding your progress. Once you've identified the barriers, focus on developing strategies to overcome them. Break your goals down into smaller, manageable steps, and create a realistic action plan for achieving them. Cultivate a growth mindset by reframing setbacks as opportunities for learning and growth. Surround yourself with supportive individuals who can encourage and motivate you along the way. Remember that change takes time and effort, so be patient and compassionate with yourself as you work towards your goals.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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