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Why are boundaries necessary in a relationship? What are the five boundaries for a healthy and vibrant relationship?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Boundaries serve as guidelines for healthy interaction within relationships. Five essential boundaries include: 1. Emotional boundaries: Establishing limits on emotional involvement and sharing to maintain individual identity and prevent emotional overwhelm. 2. Physical boundaries: Respecting personal space and physical touch preferences to ensure comfort and safety. 3. Time boundaries: Allocating time for oneself, friends, and partner to maintain balance and prevent feelings of neglect or suffocation. 4. Communication boundaries: Setting expectations for respectful and open communication, including honesty, active listening, and conflict resolution techniques. 5. Sexual boundaries: Clearly defining consent, desires, and limits regarding sexual intimacy to promote mutual respect and fulfillment while preventing coercion or discomfort. These boundaries form the foundation of a healthy and vibrant relationship, fostering trust, understanding, and mutual support between partners.


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