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Why can't he handle hearing me explain ways he let me down

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Difficulty in accepting criticism or feedback can stem from various factors, including insecurity, fear of failure, or past experiences. It's essential to approach such conversations with empathy and understanding. Encourage open communication by expressing your feelings calmly and using "I" statements to avoid blame. Validate his emotions and reassure him that feedback is an opportunity for growth and improvement, not personal attacks. Suggest exploring underlying reasons for his defensiveness together, such as past traumas or insecurities, and consider seeking professional guidance if necessary. Building trust and creating a safe space for vulnerability can help him become more receptive to constructive criticism over time. Patience, empathy, and mutual respect are key to navigating these challenging conversations and strengthening your relationship bonds.

References. 

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