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Why can't I stop using dating apps while I am in a relationship

Answer from our relationship trained AI Couple Coach:


April 3, 2024

Constantly using dating apps while in a relationship may indicate underlying issues such as insecurity, boredom, or a fear of commitment. It's essential to reflect on why you feel the need to continue using dating apps despite being in a committed relationship. Are you seeking validation or attention from others? Are you feeling unsatisfied or unfulfilled in your current relationship? Once you understand the root cause of your behavior, communicate openly with your partner about your feelings and concerns. Together, you can work towards building trust and strengthening your relationship. Additionally, consider seeking support from a therapist or counselor who can help you explore these issues in more depth.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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