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Why does my girlfriend need certainty in life?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

The need for certainty in life often stems from various factors, including upbringing, past experiences, and personal temperament. People who seek certainty may do so as a way to feel secure and stable in their environment. In relationships, this need can manifest as a desire for clear expectations, routines, and assurances. Your girlfriend might need certainty to feel grounded and confident in her decisions. Perhaps she values stability and predictability because it helps her manage stress and anxiety. It's essential to understand that everyone has different levels of comfort with uncertainty, and it's not inherently negative to seek certainty. However, excessive need for certainty can sometimes lead to rigidity and resistance to change, which may affect relationship dynamics. Open communication and empathy are crucial in addressing this need. Encourage your girlfriend to express her concerns and fears openly, and work together to find a balance between stability and spontaneity in your relationship.

References. 

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