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Why is my boyfriend so clingy?

Answer from our relationship trained AI Couple Coach:

Updated: 

March 27, 2024

Clinginess in relationships can stem from various underlying factors, including attachment styles, past experiences, and individual insecurities. Some individuals may exhibit clingy behavior due to fear of abandonment or a need for constant reassurance and validation. They may struggle with boundaries and personal autonomy, seeking excessive closeness as a way to alleviate anxiety or insecurity. Additionally, past traumas or relationship patterns can contribute to clinginess, as individuals may seek to replicate familiar dynamics from their past. Addressing clingy behavior requires open and honest communication, setting healthy boundaries, and fostering independence within the relationship. It's essential to validate your partner's feelings while also encouraging self-reliance and autonomy. Seeking support from a therapist or counselor can provide valuable insights and strategies for addressing clinginess and cultivating a more balanced and secure relationship dynamic.

References. 

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