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Why should I hug and cuddle with my girlfriend daily? What are the benefits of hugging and cuddling with my girlfriend?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

Hugging and cuddling with your girlfriend daily can have profound benefits for your relationship and overall well-being. Physical affection releases oxytocin, often referred to as the "love hormone," which promotes feelings of trust, bonding, and intimacy between partners. Regular physical touch also reduces stress, anxiety, and blood pressure, leading to increased feelings of relaxation and emotional connection. Additionally, hugging and cuddling stimulate the release of endorphins, which are neurotransmitters associated with pleasure and happiness, fostering a sense of comfort and contentment in the relationship. Moreover, daily physical affection strengthens the emotional bond between you and your girlfriend, deepening your connection and fostering a sense of security and belonging. Overall, prioritizing hugs and cuddles in your relationship nurtures a loving and supportive dynamic, enhancing both your physical and emotional well-being.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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