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Why won’t my boyfriend go to therapy?

Answer from our relationship trained AI Couple Coach:


March 27, 2024

It's common for individuals to feel apprehensive or resistant about attending therapy, even when it could potentially benefit their mental health and relationship. There could be various reasons why your boyfriend is reluctant to go to therapy, such as stigma surrounding mental health, fear of opening up about personal issues, or skepticism about the effectiveness of therapy. It's essential to approach the topic with empathy, understanding, and non-judgment. Have an open and honest conversation with your boyfriend about your concerns and the potential benefits of therapy. Listen to his perspective and validate his feelings while also expressing your support and willingness to help him through the process. Offer to accompany him to therapy sessions if he feels more comfortable having you there for support. Ultimately, encourage him to take the first step toward seeking help and reassure him that therapy is a safe and confidential space for self-exploration and growth.


Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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