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How can I deal with my girlfriend's jealousy and possessiveness in our relationship?

Answer from our relationship expert:

Address your girlfriend's jealousy and possessiveness with empathy and understanding, acknowledging her feelings while also setting clear and healthy boundaries in the relationship. Communicate openly about your commitment and reassure her of your love and loyalty, while also encouraging her to develop trust and self-confidence. Avoid feeding into her insecurities or reinforcing jealous behaviors, and instead focus on building trust and mutual respect through consistent and transparent communication. Encourage her to pursue individual interests and friendships outside of the relationship, and seek professional support if needed to address underlying issues contributing to her jealousy. By prioritizing communication, empathy, and mutual growth, you can navigate jealousy and possessiveness in your relationship with compassion and understanding.

Address your girlfriend's jealousy and possessiveness with empathy and understanding, setting clear and healthy boundaries in the relationship. Reassure her of your commitment and encourage her to develop trust and self-confidence. Avoid reinforcing jealous behaviors and focus on building trust through consistent communication. Encourage her to pursue individual interests and friendships outside of the relationship, and seek professional support if needed. By prioritizing communication, empathy, and mutual growth, you can navigate jealousy and possessiveness with understanding.

References. 

Psychology Today - Overcoming Jealousy

Updated: 

May 14, 2024

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