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How can I move on?

Answer from our relationship expert:

Moving on from a past relationship or situation can be challenging but is essential for personal growth and emotional well-being. Start by allowing yourself to feel and process your emotions fully. This may involve journaling, talking to a trusted friend or therapist, or engaging in activities that bring you joy and fulfillment. Practice self-compassion and forgive yourself for any mistakes or regrets. Set boundaries to protect yourself from reliving painful memories and focus on building a fulfilling life moving forward. Surround yourself with supportive people and consider seeking professional help if you're struggling to cope on your own. Remember, healing takes time, so be patient and gentle with yourself throughout the process.



March 27, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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