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How to address discomfort when partner spends time with attractive friend?

Answer from our relationship expert:

Feeling uncomfortable when your partner spends time with an attractive friend is natural, but it's crucial to address these feelings openly and constructively. Start by expressing your concerns to your partner in a non-confrontational manner, focusing on your emotions rather than blaming or accusing them. Listen attentively to your partner's perspective and validate their feelings while articulating your boundaries and insecurities. It's essential to cultivate trust in your relationship by emphasizing mutual respect, honesty, and commitment. Encourage transparency and maintain open communication about social interactions to alleviate fears and build confidence in the relationship. Engage in activities together to strengthen your bond and reaffirm your connection. Ultimately, navigating discomfort requires empathy, understanding, and a willingness to work through insecurities as a team.



March 10, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to

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