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What are some effective strategies for building trust and security in my relationship?

Answer from our relationship expert:

Build trust and security in your relationship by prioritizing honesty, reliability, and consistency in your words and actions. Keep your promises and commitments, and communicate openly and transparently with your partner. Show empathy and understanding, and be willing to apologize and make amends when necessary. Avoid keeping secrets or withholding information, and prioritize building a strong foundation of trust and intimacy through shared experiences and emotional connection. Above all, be reliable, accountable, and trustworthy in all aspects of your relationship.

Prioritize honesty, reliability, and consistency in your words and actions. Keep promises and commitments. Communicate openly and transparently. Show empathy and understanding. Be willing to apologize and make amends when necessary. Avoid keeping secrets or withholding information. Prioritize building trust through shared experiences and emotional connection. Be reliable, accountable, and trustworthy.

References. 

The Gottman Institute - Building Trust in Relationships

Updated: 

May 1, 2024

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