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How to maintain mental health and well-being during medical school?

Answer from our relationship expert:

Prioritize self-care, stress management, seeking support, and destigmatizing mental health concerns, establish healthy coping mechanisms, engage in mindfulness practices, and seek professional help if needed.

Focus on cultivating resilience, building a support network, setting boundaries, managing stress effectively, and prioritizing your mental health and well-being throughout your medical school journey.

References. 

Maintaining Mental Health in Medical School

Updated: 

May 14, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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