Fitness goal competitions for couples are a fun and motivating way to achieve health objectives together while strengthening your relationship. To start, both partners should set specific, measurable fitness goals, such as running a certain distance, losing weight, or completing a set number of workouts each week. Next, establish a timeline for the competition, which could range from a few weeks to several months. Create a point system to track progress, awarding points for achieving milestones, consistency, and supporting each other. Regular check-ins can help maintain motivation and accountability. Consider incorporating fun challenges or activities that you can do together, such as workout classes or outdoor adventures. Ultimately, the goal is to encourage each other and celebrate successes, fostering a supportive environment. By working together towards your fitness goals, you can enhance both your health and your relationship.