Planning meals for a fitness retreat aimed at couples involves creating a balanced menu that promotes health and wellness while also being enjoyable. Start by assessing dietary preferences and restrictions of both partners to ensure inclusivity. Focus on incorporating a variety of whole foods, such as lean proteins, whole grains, fruits, and vegetables, to provide essential nutrients. Aim for meals that are rich in fiber and healthy fats to keep energy levels stable throughout the day. Consider including interactive cooking sessions where couples can prepare meals together, fostering teamwork and connection. Additionally, plan for hydration by offering infused water or herbal teas. Finally, ensure that the meals are visually appealing and flavorful to enhance the overall experience. By thoughtfully curating a meal plan, couples can enjoy nutritious food that supports their fitness goals while strengthening their bond.