Reward-based fitness goals for couples involve setting shared fitness objectives that encourage teamwork and motivation. To start, both partners should discuss their individual fitness aspirations and agree on common goals, such as running a certain distance together or completing a specific number of workouts each week. Next, establish a reward system where you both earn incentives for achieving milestones, like a special date night or a weekend getaway. Track your progress together, celebrating small victories along the way to maintain enthusiasm. Communication is key; regularly check in with each other to provide support and adjust goals as needed. By fostering a sense of accountability and fun, couples can strengthen their bond while improving their fitness. Ultimately, this approach not only enhances physical health but also deepens the relationship through shared experiences and achievements.