Weekly fitness goal planning for couples involves setting shared health objectives that encourage teamwork and accountability. Start by discussing individual fitness levels, preferences, and any specific goals, such as weight loss, muscle gain, or improved endurance. Together, establish realistic and measurable weekly targets, like exercising a certain number of times or completing specific workouts. Create a schedule that accommodates both partners' availability, ensuring that workouts are enjoyable and varied to maintain motivation. Incorporate activities that you both enjoy, such as hiking, cycling, or attending fitness classes together. Regularly check in with each other to track progress, celebrate achievements, and adjust goals as needed. This collaborative approach not only enhances physical fitness but also strengthens your relationship. Ultimately, the key to success lies in commitment and support, making it easier to achieve your fitness goals together.