Weekly fitness reports for couples are a fun and motivating way to track progress and encourage each other in achieving fitness goals. To play, each partner should set specific fitness objectives for the week, such as exercising a certain number of times, trying new workouts, or improving dietary habits. At the end of the week, couples come together to share their achievements and challenges, discussing what worked well and what could be improved. They can use a shared document or app to record their activities and progress, making it a collaborative effort. To add an element of competition, couples can set up friendly challenges, such as who can complete the most workouts or log the healthiest meals. Ultimately, the goal is to support one another, celebrate successes, and foster a healthier lifestyle together. This approach not only enhances fitness but also strengthens the relationship.