Yin yoga for couples is a gentle practice that focuses on deep stretching and relaxation, promoting connection and intimacy between partners. To begin, find a quiet space where you can lay out two yoga mats side by side. Choose a series of yin poses that can be held for several minutes, such as seated forward bends or supported heart openers. As you enter each pose, communicate with your partner about comfort levels and adjustments, ensuring both of you feel supported. Use props like bolsters or blankets to enhance relaxation. Throughout the practice, maintain a slow, mindful breath, allowing the energy to flow between you. After each pose, take a moment to share your feelings or sensations, fostering deeper emotional bonds. Ultimately, the goal is to cultivate a shared experience that enhances both physical and emotional connection. Enjoy the journey together as you explore the calming effects of yin yoga.