1) Be clear and specific about your needs. 2) Use "I" statements to express feelings. 3) Choose the right time and place for discussions. 4) Listen to your partner's perspective. 5) Be willing to compromise. 6) Set consequences for boundary violations. 7) Regularly check in about needs and boundaries. 8) Be consistent in enforcing boundaries. 9) Acknowledge when your partner respects your boundaries. 10) Be open to adjusting boundaries as the relationship evolves.