Do you define happiness in a relationship?

A couple sitting together, smiling and looking content, with elements around them symbolizing happiness like hearts, sunshine, and peaceful surroundings.

Answer from our relationship expert:

Happiness in a relationship is subjective and can vary from person to person. Generally, it involves mutual respect, trust, communication, shared values, and emotional support. A happy relationship often includes feeling safe, understood, and valued by your partner. It's about growing together, supporting each other's goals, and finding joy in shared experiences. Happiness also comes from maintaining individual identities while building a life together. It's important to note that no relationship is perfect, and happiness often comes from working through challenges together and appreciating the good times.

"The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart." - Helen Keller

Guidance & steps forward:

When defining happiness in your relationship, consider your personal values and needs. Communicate openly with your partner about what makes you happy. Regularly check in with each other about your satisfaction levels. Remember that happiness is not a constant state, but something that ebbs and flows. Work on building resilience together to navigate tough times. Don't compare your relationship to others - focus on what works for you. Seek professional help if you're struggling to find happiness in your relationship.

References:

https://www.psychalive.org/healthy-relationships/

emotional well-beingpartnership goalsrelationship happiness