1) Communicate your feelings without blame. 2) Try to understand the reasons for their distance. 3) Give them space when needed. 4) Show appreciation for small acts of emotional connection. 5) Encourage open dialogue about emotions. 6) Lead by example in emotional expression. 7) Suggest activities that promote bonding. 8) Avoid criticism or pressure. 9) Work on your own emotional self-sufficiency. 10) Consider couples therapy if the issue persists.