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How do we communicate better when he has anger issues?

Answer from our relationship expert:

Communication in relationships can be challenging, especially when one partner struggles with anger issues. Encourage your partner to seek professional help or attend anger management therapy to address underlying issues. Practice active listening and avoid escalating conflicts by remaining calm and assertive. Set clear boundaries around acceptable behavior and consequences for outbursts. Foster a supportive environment where both partners feel safe expressing their emotions without fear of judgment or retaliation. Remember, improving communication takes time and effort from both partners.

Approach the issue with empathy and understanding, acknowledging the difficulty your partner may have in managing their anger. Be patient and supportive throughout the process of seeking help and implementing healthier communication strategies.

References. 

Mayo Clinic: Anger Management

Updated: 

April 10, 2024

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