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How can I support my partner through a difficult time or loss?

Answer from our relationship expert:

1) Listen without judgment. 2) Offer practical help with daily tasks. 3) Be patient with their grieving process. 4) Validate their feelings. 5) Maintain physical presence and comfort. 6) Encourage professional help if needed. 7) Remember important dates related to their loss. 8) Create a safe space for them to express emotions. 9) Take care of your own mental health. 10) Offer distractions when appropriate.

"The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing... not healing, not curing... that is a friend who cares." - Henri Nouwen

Guidance & steps forward:

Avoid trying to "fix" their pain. Be consistent in your support. Recognize that grief is a personal and unique process. Don't rush their healing. Seek support for yourself if needed.

References:

https://www.flamme.app/flammeai

Updated: 

September 19, 2024

Disclaimer: The information provided here is for general informational purposes only. For full policy refer to www.flamme.app/disclaimer.

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